Date and Time
Tuesday Dec 15, 2026
1:00 PM - 2:00 PM CST
Tuesday, December 15, 2026 @ 1 PM
Location
Virtual (Zoom)
Fees/Admission
Free
Description
Chair yoga is a gentle form of exercise that can provide a range of physical and mental benefits, including reduced stress and improved mobility. This virtual yoga session is for yoga practitioners of all ages and fitness levels.